When it comes to grief we're all beginners.
Discover three ways to find comfort and healing during this painful time.
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What You'll Find Inside The Guide
Rituals
Honour and connect with your loved one through rituals.
Art-Making
Art-making helps you heal when words are missing.
Meditation
Lift your spirit and become calm and centred again.
When it comes to Grief
we are all Beginners.
When we lose a loved one, we're often not prepared - how could we be?
No one has taught us that each grieving process is unique, how we can support each other with an open heart and compassion, and that there are helpful resources.
Using these three resources, you will discover that your pain and sadness can move in a new direction.They will help you gently rebalance in a way that honours your loved one and helps you move forward without feeling guilty about leaving your loved one behind.
You will be able to release the "ifs" and "should-haves" and start to feel a much higher sense of peace and balance. Rather than feeling consumed by grief whenever you think of your loved one, you will be able to think of them with a gentle smile again.
Jacqueline Steudler is a Grief Coach and Art Therapist.
Jacqueline Steudler
What My Clients Say
Jacqueline helped me to talk about my feelings on a level that was non judgmental and that made me feel at ease and open to the program.
S. from
Nova Scotia
Jacqueline was always able to find a way to re-frame issues that came up and incorporate them seamlessly into the learning experience this led to even more discovery and understanding.
KS from
Colorado
Jacqueline is a very kind and loving soul and her program comes from the heart allowing her to help others through her own experience with loss.
J. from
Nova Scotia
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